Resilience & Mindfulness Podcasts

You can record your reflections from the podcasts on this form or via your learning diary here: https://www.fourteenfish.com/about/learningdiary CQC are particularly keen to see any evidence of your listening and how you apply it.

Resilience – when it all feels too difficult

In this podcast Louise Greenwood, Director of Wessex LEaD speaks to Sheela Hobden from Bluegreen Coaching about resilience and wellbeing. This is a great resource to share with all in primary care including reception and admin staff.

Mindfulness

Dr Sarah Kay, GP Fellow at Wessex LMCs interviews Dr Maret Dymond-Bassett, Clinical Psychologist on Mindfulness for our patients, ourselves and our children. Resource: https://www.gponline.com/wellbeing-gps-mindfulness-gps/article/1399478

Feeling Flat or Overwhelmed? - Perhaps time to try something different?

Dr Laura Edwards talks to Dr Sam Powell, portfolio GP and Master practitioner of NLP about what NLP is, and how we might use some of its benefits at the current time. This website is referenced and may be a helpful offering to key workers: https://anlp.org/community-support

The calm before the storm – coping with uncertainty and dread

Dr Laura Edwards, Director at Wessex LMCs talks with Stuart Somerville, former intelligence officer with the military about how you can deal with the uncertainty before really difficult situations arise.

Facing Challenges we Can’t Control as a Team

Louise Greenwood talks to Lucy Hadley from The Development People. Following Lucy’s presentation at the Practice Manager’s Conference on 15th July, Louise and Lucy discuss in more depth some of the challenges that face PMs. In particular they focus on the challenges of the flu campaign for 2020 and how important it is to bring the team with you before, during and after the campaign.